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Coach Greene’s Weekly Check In

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Weekly Coach Check-In: April 16th, 2013
Hey TeamInternallyFit,

How’s your week going?  It’s now 3 ½ months into the New Year, are you still pushing play every day?  Are you still as excited about eating clean and exercising as you were way back in January?  If you are, congratulations you deserve the benefits of sticking to a healthy and fit lifestyle.  If you haven’t, don’t worry, starting April 20th you will have 60 days until the official start of summer.  So, remind yourself of your “why”, get motivated, focus on your nutrition and exercise daily.  If you’re not getting the results you want, then you have no one to blame but yourself.

Hey! With just over 60 days until summer what are you waiting for?  There’s only two weeks left to buy the Insanity challenge pack at a discounted price.  No More Excuses, get the workout that can get you beach ready in 60 days!  Just 60 days!  For the month of April, you can get the Insanity Challenge Pack for just $180.

With the Insanity Challenge pack, you get:

  • Shaun T’s Insanity workout program ($119 value)
  • Shakeology ($129 value)
  • A VIP club membership to teambeachbody ($15 value)
  • And FREE SHIPPING ($15 value)

You save over $90.00!

The Insanity challenge pack bundle is usually $205 (which is a $75 savings), but in April you get an additional $25 off and score the whole package for $180.

To learn more about the Insanity Challenge Pack CLICK HERE.

New on TeamInternallyFit.com this week:

1.) My P90X Equipment – Find out what equipment (some optional) you will need to complete the most popular home based workout . . . P90X.  You might be surprised.

2.) Vanilla Berry Protein Shake – This recipe is a tasty addition to your protein regimen.

3.) Why Workout At Home – I worked out in a local gym for over 20 years, but I got the best results of my life working out at home . . . read to find out how.

WEEKLY HEALTH TIP: Honey is a sweetener with approximately the same sweetness as sugar.  Sugar intake form sugary foods and sweeteners like honey cause blood sugar to spike and then tumble, which can result in moodiness and low energy.  Diets high in added sugar can also lead to weight gain and promote cavities and tooth decay.  You should limit sugar use to no more than two teaspoon per item.

KEEP DOING YOUR BEST AND INSPIRING OTHERS TO DO THE SAME!!

And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!
2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teaminternallyfit.com, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it! 

Food, Faith and Fitness

Todd Greene
Visit me at teaminternallyfit.com
E-mail: greenet@click1.net
Twitter/Face book: TeamInternallyFit

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