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Need a Coach?

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Do you NEED a Beachbody coach to succeed with your fitness?  No, you don’t.
Could you do all the research and hold yourself accountable and remain motivated?  Yes, possibly you could.
Are you likely to remain motivated and reach your goals without some sort of a support system?  Probably NOT!
I have worked out since I was in middle school.  My mom would pick me up at school, drive me to the local gym and I would workout there until she got off work at 5:00.  Not a bad babysitter for only $10.00 a month.  I have always been able to motivate myself to workout, when others were sitting on the couch, I was working out.  I really got serious about my workouts when I started to play football in high school.  That’s how a lot of people start out, usually because of a sport that they love to play.  What happens though, you stop playing then you stop working out, right?  
After playing sports in high school my workouts focused on strength, while my diet fell by the way side.  I didn’t even really know how to eat right!  I dieted, but I didn’t diet correctly.  I would lose weight and then gain back more than I lost.
I started P90X in March of 2009.  I only had 25 lb dumbbells and two bricks, pretty funny considering all the equipment I use today: dumbbells 10lbs to 80lbs, workout bench, bands, medicine balls, stability balls, pull up bar and push up stands.  My goal was to lose 10 lbs in 90 days, how confident did I sound in those days? LOL.  Well, I lost 10 lbs the first 3 weeks and started to notice my strength greatly improving.  I didn’t have a coach, I didn’t have a support system, I was only accountable to myself.  CLICK HERE to watch my P90X/Insanity transformation YouTube video and shopping list. 
In June of 2009 I started P90X again.  I wanted to make sure that I continued to stay motivated and keep getting the results I wanted.  This, time I had a Beachbody coach who helped me dial in my nutrition!  He added me to his accountability group and if I thought of missing a workout, I felt I was letting myself AND our group down!
Guess what?
I didn’t miss a single workout and I’m still pushing play over 3 years later.  I learned more in those 90 days about myself and about nutrition than I had ever known before!
Through my workouts and my coach I developed a passion for my health and fitness.  Having a coach and such a great support system kept me motivated!!!
Since my first round of P90X, I have dedicated myself to helping others reach their goals with their workouts, nutrition, and keeping them motivated!  We have a nice group on facebook called “TeamInternallyFit”.  I would LOVE it if you would allow me to “coach” you and I would REALLY love it if you would allow me to add you to our team!!!
I started this site too from scratch and paid for it myself!!!  I blog on here weekly about health, nutrition and my fitness journey!  Bookmark it!  I hope some of the things I have blogged about can help you!  If you don’t see what you need, just let me know and I will make sure to post it for you.
If you would like to join our team and if you would like me to be your coach just CLICK HERE. (It’s FREE!!!!) 
Whatever your workout, whatever your goal, I really feel I can help you achieve your best results!!!
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Make Me Your FREE Coach. Just click the logo.

*Note – If you have a “dud” coach and would like to change coaches, the process to do so is very simple. Simply email coachrelations@teambeachbody.com and tell them that you would like “Coach Todd Greene (Coach ID #99963) at greenet@click1.net ” as your coach. Please CC me as well so I can ensure to follow-up.

KEEP DOING YOUR BEST AND INSPIRING OTHERS TO DO THE SAME!!

And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!
2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teaminternallyfit.com, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it! 

PLEASE FEEL FREE TO LEAVE YOUR QUESTIONS, COMMENTS OR SUGGESTIONS AT THE BOTTOM.

 

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