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Come join a group of amazing people who are getting ready to get in the best shape of their life!  Team Internally Fit will be there to push and motivate you the entire way.  CLICK HERE to watch my P90X/Insanity Transformation video and Shopping List.


Start Date: TODAY (Must be added to the private Facebook group (see below).

First Step: Chose your workout.  

* You can chose your own workout: Running, gym, zumba or I can suggest a great Beachbody program that comes with a workout routine, nutrition guide and a FREE fitness coach (ME) to help guide you

*Here are some great Beachbody programs I highly recommend: (Click on the workout to find out MORE)

1.) Insanity Max: 30 – 60 days of Shaun T kicking your butt.  This workout is designed to make you max out!  All workouts are 30 minutes and come with an optional on-screen modifier.

2.) P90X – The ultimate workout program.  P90x can get you in the best shape of your life by utilizing muscle confusion, weights, cardio, stretching and a great nutrition guide.  P90X has it ALL!!!!

3.) Insanity – If you’re a cardio junkie and don’t like to lift, then this is the workout for you.  Shaun T”s intense circuit training with have you working out in your own puddle of sweat.  No weights, just your body.

4.) 10 Minute Trainer – If time is your excuse, look no farther than 10 minute trainer.  In just 10 minutes a day Tony Horton will transform your body.

5.) Brazil Butt Lift – uses cardio, dance, and a unique training method to work your rear end from every angle. You’ll shape your gluteal muscles into that perfectly round Brazilian bum bum (that’s Brazilian for booty!).

6.) Turbo Fire -TurboFire is a crazy-intense and crazy-fun cardio program designed to awaken your inner athlete and help you get a leaner, sexier body—fast! This 90-day program is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results.

7.) Turbo Jam – For those not quiet ready for Turbo Fire, this workout offers the same crazy-fun cardio, but at a moderate pace.  The result is still the body you want in only 90 days.

8.) Body Beast – Looking to add 10 or maybe 20 lbs of muscle to your body?  Then this is the program for you.  You will push your muscles to the limit with single sets, giant sets, progressive sets, forced sets until your muscles are bigger and stronger.  No wasting time here, this workout will get you “HUGE” in only 90 days.

9.) The 21 Day Fix (Extreme) – Autumn Calabrese takes it up a notch after Beachbody’s most success launch, The 21 Day Fix.  Add more intensity and weight training, the 21 Day Fix Extreme will give you the body you’ve always wanted. 

10.) P90X 2  – Like P90x, the Muscle Confusion remains, but P90X2 is going to challenge your muscles and energy systems with movements, intervals, complexes, and the science of Post-Activation Potentiation (P.A.P.). This will not only force your body to fight to get stronger and more efficient, but it will also work your muscles in more intricate and subtle ways than many other fitness programs.

11.) PyYo -PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.   You’ll carve every inch of your body without jumps, without weights, and without straining your joints. And rest assured, there’s no complex choreography to learn. Chalene Johnson takes you step-by-step through the moves where you’ll use your body weight to lose weight and get intensely defined! You get your strength, your cardio, and your flexibility training all in one program.

12.) 21 Day Fix -21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days!  Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight. Cost: FREE to enter if you already have Power 90, P90X, P90X2, Insanity or would just like to head to the gym.

Prizes: Weight loss, improved health and fitness.

What are the benefits of joining a group and being a part of a challenge?:

  • You will have a community to bounce ideas off of
  • You will have a group to ask questions of
  • You will have friends to cheer you on as you post on your progress
  • You will have the sense that you are not alone
  • You will gain the drive to compete
  • For the first time you will actually achieve be excited to hit the pool this summer!

Still not convinced, watch this video it’s incredible.

 How to Join:

1. You must be a member of TeamInternallyFit.  If you’re not don’t worry it’s FREE.  Just click below to register

Join TeamInternallyFit

2. Friend me on Facebook and click below to be added to our Fitness Challenge page:



For the best possible 90 day transformation I highly recommend combining Shakeology with P90X or any of the other Beachbody programs.  It’s how I lost over 40 lbs and kept it off.  If you need both the program and Shakeology you can save $54 by clicking the link below and ordering a Challenge Pack.  It’s the best deal you will find!   

Beachbody Challenge Packs Including: P90X, P90X 2, Insanity and more!!

 Whats Included in the Challenge Pack?

The Power 90 Challenge Pack is $160, P90X & P90X2 Challenge Packs are $205.  Your Challenge pack  includes

beachbody challenge

  • Power 90, P90X, or P90X2
  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your challenge.**
  • Plus FREE Shipping!
  • Savings of up to $54!
  • Entered into Beachbody Challenge and a chance to win $100,000
  • Entered into our team challenge for a chance at more prizes


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
    When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle. Including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
  • Message boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community

Beachbody Challenge:

After you enter our challenge log onto your Team Beachbody account and be sure to sign up for the Beachbody Challenge for more prizes.  

Should you take the Beachbody Challenge?  ABSOLUTELY!  You have nothing to lose (except some body fat), and EVERYTHING to gain!  It’s totally free to “take the Beachbody Challenge”.  And you are in the running for lots of cool prizes =

  • $500 daily winners
  • $1000 monthly winners
  • $5000 quarterly winners (plus a paid trip)
  • $100,000 grand prize

That’s not exactly chump change!  And like I said, it’s free to enter and it will light your fire to push harder than you ever would have before!

So there you have it.  You now have no reason to not get in shape.  We have the workout program that is proven to get amazing results in just 90 days.  We have the #1 nutrition shake to fill in all the gaps and rev up your metabolism.  And now you have all the support to get in the best shape of your life!  Stop saying you will start next month and commit to getting healthy!


Make Me Your FREE Coach. Just click the logo.

*Note – If you have a “dud” coach and would like to change coaches, the process to do so is very simple. Simply email and tell them that you would like “Coach Todd Greene (Coach ID #99963) at ” as your coach. Please CC me as well so I can ensure to follow-up.


And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!
2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it! 


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