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Valentine’s Treats

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O.K. so it’s Valentine’s Day and you want to cheat a little bit and have some candy.  Before you do checkout this article from the Beachbody newsletter and see if your treat makes the grade.

How Many Calories Are in Your Favorite Valentine’s Day Foods?

By Rebecca Swanner

Do you love oysters on the half shell? Desire to nibble on a bite of dark chocolate? Or maybe you’re head over heels over the classic conversation heart. Whatever you fancy to devour on Valentine’s Day, take a look in the chart below to see if your favorite treat is sinful or sweet.


Chart On Valentine Calories


If you wish to print this chart out please click here.

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