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Chocolate Peanut Butter Oatmeal

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I love eating breakfast, it’s the most important meal of the day and since I workout in the morning it’s a great way to help refuel my body after a tough workout.  Oatmeal is one of my favorite choices for breakfast.  I‘ve tried a lot of oatmeal recipes, mainly with added fruit and protein combinations.  This recipe contains my two favorite foods chocolate and peanut butter.  It’s a quick and easy protein powerhouse that revs up your engine and carries you through the whole morning.  When I’m eating 3500 a day for my bulking routine I will use 1 cup of oatmeal, which adds another 150 calories.  It’s a favorite of celebrity trainer Debbie Siebers, creator of the Slim in 6 weight loss program and a favorite of mine.
Makes 1 serving
Oatmeal with peanut butter & chocolate whey protein powderIngredients

1/2 cup
1 cup water or unsweetened almond milk
1 scoop Sun Warrior Organic protein 
1/4 tsp cinnamon
1 tsp natural peanut butter
1/2 cup blueberries or other fruit

Directions

  1. Cook oatmeal according to package directions.
  2. Add 1 scoop of chocolate or vanilla whey protein powder, natural peanut butter and mix  well.
  3. Sprinkle with cinnamon.
  4. Mix well.

Nutrition Facts = Beach Body Thin Kitchen – Debbie Sieber’s Peanut Butter Oatmeal

Calories 310 Sodium 0 mg
Total Fat 8 g Potassium 0 mg
Saturated 2 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 27 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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