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Weekly Coach Check-In September 4th

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Weekly Coaches
Check-In September 4th

I hope everyone is enjoying your Labor Day weekend.  I have Monday off, so I plan on spending the day with my kids.  Its times like these that can make or break your fitness goals, so remember to make good food choices and avoid the pitfalls that always surround a holiday weekend.  Remember, it will take you 2 to 3 workouts to make up for 1 cheat meal!!!

I hope that everyone has been checking out the P90X 2 information that I have been posting on teaminternallyfit.  If you have you will notice it looks nothing like the original, besides the hard work and sweat.  I will continue to post preview videos this week and don’t forget to pre-order by Monday September 5th.  If you pre-order you will get it before Christmas and shipping and handling is FREE.  If you plan on pre-ordering P90X 2 please do so through my site teaminternallyfit) that way I get credit.

I also want to say thinks to those of you that stay plugged in and checkout my site on a daily or weekly basis.  This week my site will have over 8,000 visits in just over 2 ½ months.  Teaminternallyfit is averaging over 300 visits a day and continues to grow.  Thanks again for all of your help and support.

Just a few of the highlights from last week:

1.) Supplements Explained Part I and II – These are examples of supplements that you should be taking and why.

2.) Too Old for Insanity? – Several of you are doing Insanity and I’ve had several people this week who have asked me about it.  One of the first excuses I hear is that I’m too old to do stuff like that.  Well, in the article I included a video of a 50 year old woman who did it.  Enough said.

3.) What to expect from me as your coach – I wrote this to let everyone know why they should choose me as their coach.

4.) P90X 2 preview videos – X2 Total Body, Chest, Shoulders and Triceps, and V-Sculpt.  I also included the new P90X 2 trailer and Pre-order info.

Lastly, don’t forget to use the WOWY Super Gym to find workout buddies, motivation and fitness tracking.  Every morning when I workout at 4:30 I see the same people working out and I will occasionally send them a message.  Most days there are over 2,000 people that will work out in the WOWY Super Gym. Use it to your advantage.


And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!

2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really
appreciate it!

Food, Faith and Fitness

Todd Greene

Visit me at


Twitter/Face book: TeamInternallyFit



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