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Coach Greene’s Weekly Check In

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Weekly Coach Check-In: January 27th, 2015

Hey TeamInternallyFit,

Well we’ve passed it . . . the 3rd week in January . . . the date where most people either give up on their New Years resolution or they seriously start to slow down, but NOT YOU, NOT THIS TIME!

If you’ve struggle with your goals, it’s o.k. everybody does.  The one’s however that are successful are the one’s that keep going, no matter how bad they feel, no matter how much they’ve struggled, they keep pushing.  So, if you’ve “fallen off the wagon” now is the time to get motivated, write your goals down and get the help you need (join one of my challenge groups) to crush through the New Years resolution barrier.

Exciting news from beachbody, starting Monday February 2nd Autumn Calabrese will be launching her 2nd beachbody program, The 21 Day Fix Extreme.  So, what’s the difference between the original 21 Day Fix and the Extreme version.  First, the workout use more resistance and the workouts have been ramped up.  Second, your nutrition is more focused and more dialed in, no cheat meals, no chocolate, etc.  Check it out and get ready to get extreme results.

This is the last week!! – Ends Sunday!!:

  1. NEW! INSANITY MAX:30 Kickstart and Shakeology Challenge Pack Promotion: only $220 USD (normally $245 USD)*
  2. 21 Day Fix and Shakeology Challenge Pack Promotion: only $140 USD (normally $160 USD)
  3. 21 Day Fix En Espanol and Shakeology Challenge Pack Promotion: only $140 USD (normally $160 USD)*
  4. 3-Day Refresh and Shakeology Challenge Pack Promotion: only $140 USD (normally $160 USD)*

*Promotion only available in the US

Don’t forget! INSANITY MAX:30 and Shakeology Challenge Pack Promotion is still available for only $180 USD (normally $205 USD)

Need a nutrition plan, a workout program or support and motivation?  Join my Fitness Challenge Group.  All you have to do is contact me, either at greenet@click1.net, through my Facebook page (Todd Greene) or message me through the Beachbody website and I will give you the details to join our great group of support at our next Fitness Challenge Group.

ONLY A FEW DAYS LEFT sign up now before it’s too late!!  I’m starting a Beachbody Challenge Group starting Monday February 2nd.  Here’s the deal, the challenge requires a few commitments.

              1st – Pick a 21/30/60/90 day program

              2nd- Workout at home using a Beachbody fitness program

              3rd – Drink shakeology every day

              4th- Being active on our private Facebook Challenge Group page.

New on TeamInternallyFit.com this week:

  1. 21 Day Fix Extreme – If you’ve completed the original 21 Day Fix or you’re just looking for a quick solution to your nutrition and workout needs, then this is for you.  Coming Monday February 2nd.
  2. Here’s your choice – Nutrition guides, workout programs for all fitness levels and a FREE fitness coach to help you get great results, choose from over 20 workout programs.
  3. Supplements Explained Part I – Having trouble understanding the right supplements and which one’s to avoid?
  4. Momentum – Finding momentum in your fitness journey and keeping it going to tough to do.  Here’s how you can find it and harness it to get the best results of your life!!

WEEKLY HEALTH TIP: Mangos are a deliciously sweet tropical fruit with antioxidant-rich nutrients.  These nutrients offer relief from clogged pores, treat indigestion and promote a balanced hormonal system in addition to helping to prevent heart disease and cancer.

KEEP DOING YOUR BEST AND INSPIRING OTHERS TO DO THE SAME!!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!

2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teaminternallyfit.com, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Food, Faith and Fitness

Coach Greene

Teaminternallyfit.com

 

 

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