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Coach Greene’s Weekly Check In

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Weekly Coach Check-In: March 10th, 2015

Hey TeamInternallyFit,

Great news from Beachbody!!  BEACHBODY ON DEMAND is here and it’s awesome!  Workout anytime, anywhere from your mobile device, tablet or computer.  I had a chance last month to try it out and it’s incredible.  Just like a regular program you’ll also receive a nutrition guide, workout guide and other materials all on your devices.  

With Beachbody On Demand, you get unlimited access to stream hundreds of world-class Beachbody workout programs —anytime, anywhere.

Inside the Beachbody on Demand Member Library, you’ll find full Beachbody programs—including P90X, P90X2, P90X3, Tony’s 1 on 1, TurboFire, Brazil Butt Lift,  INSANITY, Insanity The Asylum, Chalean Extreme, Hip Hop Abs, 10 Minute Trainer and Slim in 6 more—as well as New and Noteworthy individual workouts for you to try out from some of our newest programs including 21 Day Fix Extreme, INSANITY Max 30, and PiYo. You’ll also have access to nutrition guides, calendars, and much more at the touch of a button. And, over time, additional content will be added to the site, including programs you may have previously purchased on DVD.

With Beachbody on Demand, you can stream your workout on your laptop, on your smartphone, or on your tablet. As long as you can connect to the Internet, you can work out with Beachbody, no DVDs required.

So for $2.99 a week, you get unlimited access to over 10 awesome programs.  Maybe you’ve started P90X but realize you may not be ready, no problem with BOD you can simply switch to another program like 10 Minute Trainer or Slim in 6.  No need to put the DVD on a shelf and never use it again.

Beachbody is kicking off March with a brand new Club and Shakeology Challenge Pack AND three other Challenge Pack promotions to help you make this a month to remember!

  • Team Beachbody Club and Shakeology Challenge Pack: only $140 USD. This includes a 90-day premium membership to Team Beachbody Club and Beachbody on Demand plus a 30-day supply of Shakeology.
  • FOCUS T25® and Shakeology Challenge Pack: only $180 USD (normally $205 USD).
  • TurboFire® and Shakeology Challenge Pack: only $140 USD (normally $180 USD).
  • 3-Day Refresh® and Shakeology Challenge Pack: only $140 USD (normally $160 USD)

Need a nutrition plan, a workout program or support and motivation?  Join my Fitness Challenge Group.  All you have to do is contact me, either at, through my Facebook page (Todd Greene Fitness) or message me through the Beachbody website and I will give you the details to join our great group of support at our next Fitness Challenge Group.

ONLY A FEW DAYS LEFT sign up now before it’s too late!!  I’m starting a Beachbody Challenge Group starting in March 2015.  Here’s the deal, the challenge requires a few commitments.

              1st – Pick a 21/30/60/90 day program

              2nd- Workout at home using a Beachbody fitness program

              3rd – Drink shakeology every day

              4th- Being active on our private Facebook Challenge Group page.

New on this week:

  1. My P90X Equipment – P90X is beachbody’s most popular workout program ever!  But what equip do you need to get the maximum results possible?
  2. High Protein Snacks – Protein is a persons best friend, not only does it repair muscles after a hard workout but it does so much more.
  3. Why workout at home? – I went to a gym for over 25 years, but I got better results from working out at home in 3 months.  How is that possible?  Read more to find out.

WEEKLY HEALTH TIP: Oranges contain a large amount of antioxidants, which protect cells from damage and aid in muscle repair.  It promotes bone and dental health as well as shiny, healthy glowing skin.  Oranges contain a special phytonutrients that has been shown to lower blood pressure and cholesterol and have anti-inflammatory qualities.


And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!

2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Food, Faith and Fitness

Coach Greene

Facebook: Todd Greene Fitness

twitter: greene_todd

instagram: tgreene4224


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