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Coach Greene’s Weekly Check In

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Weekly Coach Check-In: June 25th, 2013
Hey TeamInternallyFit,

How’s everyone been doing?  We’re almost a week into summer, have you stayed on track and hit your health and fitness goals?  If you have I’d love to hear about and hear about what workout and nutrition plan you followed to get those results.  Sharing your story of achieving health and fitness is very inspiring, not only for you but for others as well.  So, don’t be afraid to let others know about your success, they will probably ask first. (LOL) 

Beachbody finished up their annual conference in Las Vegas this weekend and made some HUGE announcements.  If you’ve been following this week you should already know about some of these.

First, after 5 years of research and development BB has introduced a new flavor to their successful Shakeology line . . . Vanilla.  Vanilla has been the most requested flavor option over the past several years but BB was unwilling to use an artificial Vanilla sweetener.  They have been searching the world over (literally) to find a pure, healthy vanilla ingredient that would not compromise the health benefits of Shakeology and recently they’ve achieved that.  I love the fact the BB was unwilling to compromise, like many other health and fitness companies and waited until they could get the absolute best ingredients possible.  Man, I love that!!!

Second, Shaun T (creator of Insanity and the Asylum) has just released his new workout Focus T25.  If you have a “time” excuse for not working out then this is the workout for you.  Each workout (11 DVD’s in the base kit) is only 25 minutes, that’s right just 25 minutes.  The catch?  There are NO BREAKS!!  If you want to find out more about Focus T 25 or would like to order it, checkout  Focus T25 also comes in a Deluxe Kit and Challenge Pack.

Third, this is the last call for Beachbody’s June promotion.  This month BB is giving a generous discount for one of their popular Challenge Packs.  One of their most popular workouts, Les Mills COMBAT will be reduced from $160 to $140. That’s over $70 of savings if you were to buy these programs and products separately! This is a great opportunity to overcome expense excuses and purchase this amazing program!

New on this week:

1.) Free Fitness Coaching – If you’re struggling with diet and exercise you probably just need a little help and support.  That’s where I come in.  I can help you find a workout and nutrition plan that’s right for you and get you heading on the right track to health and fitness.

2.) VANILLA Shakeology is HERE!! – After years of research and development to provide the healthiest and purest vanilla ingredients on planet earth Beachbody has introduced a new shakeology flavor . . . Vanilla.  Request your FREE sample at my website

3.) Shaun T’s Focus T25 is HERE!!! – Don’t have time to work out?  No problem, Shaun T has created the ultimate “time” excuse busting workout.  11 DVD’s, all just 25 minutes a day, with a nutrition guide and a guarantee to get you the results you want . . . in less time.  Go to today to buy it NOW!!

WEEKLY HEALTH TIP: Cantaloupe contains lots of beta-carotene, and excellent antioxidant that converts to vitamin A.  And you’ll get more than daily requirements of both vitamins C and A in a cup of cantaloupe.  Cantaloupe is fat free, cholesterol free and low in calories and sodium.  Its high water and fiber contents contribute to a feeling of satiation and its sweet flavor tastes like a treat.  It’s a perfect food to include in a healthy diet.


And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!
2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it! 

Food, Faith and Fitness

Todd Greene
Visit me at

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