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Coach Greene’s Weekly Coach Check In

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Weekly Coach Check-In: June 18th, 2013
Hey TeamInternallyFit,

Hope your week has been awesome so far, I know mine has.  This week is an exciting week in the Beachbody community because on Thursday BB will hold their annual Coach Summit in Las Vegas.  Not only is it a great time to meet other coaches from around the country and get to work out with some of the super stars of the fitness business like Tony Horton, Shaun T and Chelean Johnson, but it’s also a time when BB makes announcements on upcoming workouts and supplements for the coming year.  I’m pumped because there are some amazing new things coming to BB this year, including new workouts and special announcements.  I can’t tell you everything just yet, but keep checking back at for the latest.  In next week’s update I will post all of the “BIG” announcements.

One announcement I can tell you about is Shaun T’s new workout program Focus T 25 will be available this week to coaches only and then will go live June 24th.  On that day I will have a link on my site so that you can be one of the first ones to order it and try out Shaun T’s new creation, 25 minutes . . . no rest . . . Shaun T style . . . I can’t wait!!!!

For the month of June Beachbody is giving a generous discount for one of their popular Challenge Packs.  One of their most popular workouts, Les Mills COMBAT will be reduced from $160 to $140. That’s over $70 of savings if you were to buy these programs and products separately! This is a great opportunity to overcome expense excuses and purchase this amazing program just in time for Father’s Day!

New on this week:

1.) Scary Side Effects of Sugar – More and more research is suggesting that too much sugar can be harmful to your health and your waistline.  This article explains why and where sugar can hide in your food.

2.) My Simple Keys to Weight loss – After 35 years of eating junk, I’ve spent the last 4 focusing on clean eating and exercise.  During that time I have lost 70 lbs, increase my energy and have a new outlook on life.  This article contains my simple secrets for how I was able to lose weight and keep it off for over 4 years now.

3.) No Excuses – Our society is filled with excuses, especially for when it comes to losing weight and exercise.  Checkout this article and especially the video and find out why your excuses just don’t hold up.

WEEKLY HEALTH TIP: Asparagus is one of the most nutritionally dense vegetables in existence.  Only 5 oz. a day can provide you with 60% of the recommended daily allowance of folate, which is necessary for blood cell formation and prevention of liver disease.  Asparagus is good for weight loss because it contains no fat, no cholesterol and is low in sodium.  One of the higher-protein vegetables, asparagus has an amino acid, asparagines,


And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow TeamInternallyFit!
2) Also, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it! 

Food, Faith and Fitness

Todd Greene
Visit me at

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