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Is Sugar Toxic?

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 Let’s face it, Americans love sugar and its in EVERYTHING from milk (lactose), to breads.  When I started on my weight loss journey one of the biggest factors in my weight loss was that I avoided sugar (except in fresh fruits).  Over the past year I’ve written several article about the dangers of sugar: 6 Scary Side Effects of SugarAre You Eating Too Much Sugar?  and Our Future.  Now the question being raised asks, “Is sugar toxic?”  According to the latest research, Yes.  Please watch the following video shown recently on the CBS show: 60 Minutes.  

(CBS News) If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. Some physicians go so far as to call sugar a toxin.

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