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P90X 2 Preview- X2 Recovery and Mobility

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You learned with P90X that your body only grows stronger while at rest after it has been challenged. The Recovery and Mobility workout takes this a step further by not only enhancing recovery but forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase “hurts so good.” This workout also provides you with a complete stretching routine for those days you prefer to work without the foam roller.  Click Here to Pre-Order P90X 2 TODAY!!!

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